| September 2019 |
| Wed 25: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
4.53g |
|
71.28g |
|
-
|
-
|
| Sun 22: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
8.08g |
|
74.00g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
35.97g |
|
71.29g |
|
-
|
-
|
| Sat 24: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
52.59g |
|
134.75g |
|
-
|
-
|
| Fri 23: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
44.06g |
|
232.93g |
|
-
|
-
|
| Thu 22: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
80.17g |
|
169.11g |
|
-
|
-
|
| Wed 21: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
25.10g |
|
38.40g |
|
-
|
-
|
| Tue 20: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
80.36g |
|
208.19g |
|
-
|
-
|
| Mon 19: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
81.28g |
|
227.13g |
|
-
|
-
|
| Thu 15: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
81.39g |
|
186.61g |
|
-
|
-
|
| Wed 14: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
43.01g |
|
82.76g |
|
-
|
-
|
| Tue 13: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
52.63g |
|
123.55g |
|
-
|
-
|
| Sun 11: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
49.26g |
|
128.57g |
|
-
|
-
|
| Fri 9: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
42.81g |
|
106.78g |
|
-
|
-
|
| Thu 8: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
82.62g |
|
114.27g |
|
-
|
-
|
| Wed 7: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
93.45g |
|
115.44g |
|
-
|
-
|
| Tue 6: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
61.22g |
|
63.86g |
|
-
|
-
|
| Mon 5: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
43.85g |
|
114.55g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
17.96g |
|
130.51g |
|
-
|
-
|
| Thu 18: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
60.90g |
|
117.61g |
|
-
|
-
|
