| July 2019 |
| Wed 17: |
2136 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
106.15g |
|
250.67g |
|
-
|
-
|
| Tue 16: |
2920 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
131.47g |
|
83.56g |
|
351.14g |
|
-
|
-
|
| Mon 15: |
2823 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
123.45g |
|
96.82g |
|
329.71g |
|
-
|
-
|
| Sun 14: |
2409 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.84g |
|
98.04g |
|
228.29g |
|
-
|
-
|
| Sat 13: |
2609 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
83.63g |
|
346.56g |
|
-
|
-
|
| Fri 12: |
2873 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.45g |
|
94.30g |
|
366.02g |
|
-
|
-
|
| Thu 11: |
2478 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
100.25g |
|
302.74g |
|
-
|
-
|
| Wed 10: |
2611 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
115.60g |
|
121.94g |
|
268.10g |
|
-
|
-
|
| Tue 9: |
2356 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.54g |
|
82.02g |
|
256.55g |
|
-
|
-
|
| Mon 8: |
2617 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
123.27g |
|
284.76g |
|
-
|
-
|
| Sun 7: |
2694 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
128.31g |
|
78.29g |
|
299.83g |
|
-
|
-
|
| Sat 6: |
2552 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
115.91g |
|
92.87g |
|
281.54g |
|
-
|
-
|
| Fri 5: |
2451 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
95.49g |
|
253.71g |
|
-
|
-
|
| Thu 4: |
2567 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
122.79g |
|
121.07g |
|
240.52g |
|
-
|
-
|
| Wed 3: |
2575 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
123.00g |
|
73.38g |
|
299.81g |
|
-
|
-
|
| Tue 2: |
2593 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
127.47g |
|
117.89g |
|
242.26g |
|
-
|
-
|
| Mon 1: |
2363 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
98.46g |
|
254.48g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
2346 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.20g |
|
109.03g |
|
213.38g |
|
-
|
-
|
| Sat 29: |
2647 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
113.31g |
|
128.54g |
|
268.04g |
|
-
|
-
|
| Fri 28: |
2520 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
122.43g |
|
83.30g |
|
271.54g |
|
-
|
-
|
