| April 2024 |
| Thu 4: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
13.60g |
|
3.00g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
18.40g |
|
33.92g |
|
-
|
-
|
| Wed 13: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
96.49g |
|
200.79g |
|
1644*
|
 132
|
| January 2024 |
| Wed 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Mon 8: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
10.90g |
|
66.50g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
14.68g |
|
12.93g |
|
-
|
-
|
| Mon 25: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
6.00g |
|
33.00g |
|
-
|
-
|
| Sun 24: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
5.04g |
|
31.54g |
|
-
|
-
|
| Wed 6: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
25.00g |
|
2.00g |
|
-
|
-
|
| Tue 5: |
298 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
14.00g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
21.94g |
|
0.33g |
|
-
|
-
|
| Sun 3: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
27.59g |
|
1.24g |
|
-
|
-
|
| Sat 2: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
17.74g |
|
21.13g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| Sun 26: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
53.54g |
|
104.22g |
|
-
|
-
|
| Sat 18: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
9.40g |
|
6.60g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
-
|
-
|
|
2193*
|
-
|
| Mon 9: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
34.04g |
|
121.21g |
|
2001*
|
 1157
|
| September 2023 |
| Wed 27: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
5.24g |
|
26.79g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.76g |
|
18.90g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
