_Стройная's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 720 * 55%
Fat:
 
Prot:
 
Carbs:
30.51g
 
50.28g
 
59.22g
- -
Tue 21: 1388 * 105%
Fat:
 
Prot:
 
Carbs:
41.94g
 
101.30g
 
150.05g
- -
Mon 20: 1399 * 106%
Fat:
 
Prot:
 
Carbs:
50.98g
 
66.27g
 
165.13g
- -
Sun 19: 1324 * 100%
Fat:
 
Prot:
 
Carbs:
58.52g
 
121.96g
 
79.51g
- -
Sat 18: 1222 * 93%
Fat:
 
Prot:
 
Carbs:
56.64g
 
110.00g
 
68.96g
- -
Fri 17: 1220 * 92%
Fat:
 
Prot:
 
Carbs:
56.18g
 
73.51g
 
106.34g
- -
Thu 16: 1245 * 94%
Fat:
 
Prot:
 
Carbs:
57.39g
 
76.87g
 
102.85g
- -
Wed 15: 1374 * 104%
Fat:
 
Prot:
 
Carbs:
73.93g
 
85.44g
 
95.08g
- -
Tue 14: 1555 * 118%
Fat:
 
Prot:
 
Carbs:
69.76g
 
128.32g
 
103.37g
- -
Mon 13: 1292 * 98%
Fat:
 
Prot:
 
Carbs:
45.73g
 
106.87g
 
120.82g
- -
Sun 12: 1528 * 116%
Fat:
 
Prot:
 
Carbs:
50.22g
 
130.98g
 
141.91g
- -
Sat 11: 1429 * 108%
Fat:
 
Prot:
 
Carbs:
42.26g
 
79.08g
 
191.31g
- -
Fri 10: 1171 * 89%
Fat:
 
Prot:
 
Carbs:
43.05g
 
93.90g
 
101.55g
- -
Thu 9: 1062 * 80%
Fat:
 
Prot:
 
Carbs:
28.11g
 
92.77g
 
115.99g
- -
Wed 8: 1414 * 107%
Fat:
 
Prot:
 
Carbs:
39.59g
 
94.50g
 
169.25g
- -
Tue 7: 1454 * 110%
Fat:
 
Prot:
 
Carbs:
72.65g
 
83.38g
 
117.90g
- -
Mon 6: 1379 * 104%
Fat:
 
Prot:
 
Carbs:
42.46g
 
121.47g
 
128.13g
- -
Sun 5: 1179 * 89%
Fat:
 
Prot:
 
Carbs:
39.21g
 
75.14g
 
136.03g
- -
April 2024
Sun 28: 391 * 30%
Fat:
 
Prot:
 
Carbs:
19.68g
 
46.87g
 
6.12g
- -
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