| November 2019 |
| Sat 23: |
1486 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
85.35g |
|
193.98g |
|
-
|
-
|
| Fri 22: |
1234 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
70.43g |
|
111.69g |
|
-
|
-
|
| Thu 21: |
1550 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
120.85g |
|
138.86g |
|
-
|
-
|
| Wed 20: |
1512 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
87.78g |
|
128.48g |
|
-
|
-
|
| Tue 19: |
1657 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
132.63g |
|
113.88g |
|
-
|
-
|
| Mon 18: |
1498 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
87.45g |
|
183.12g |
|
-
|
-
|
| Sun 17: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
69.22g |
|
198.55g |
|
-
|
-
|
| Sat 16: |
1769 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
118.06g |
|
175.50g |
|
-
|
-
|
| Fri 15: |
1221 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
54.86g |
|
126.76g |
|
-
|
-
|
| Thu 14: |
1614 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
85.28g |
|
194.95g |
|
-
|
-
|
| Wed 13: |
1030 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
54.34g |
|
117.11g |
|
-
|
-
|
| Tue 12: |
1508 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
88.64g |
|
164.03g |
|
-
|
-
|
| Mon 11: |
1810 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
98.82g |
|
182.97g |
|
-
|
-
|
| Sun 10: |
1885 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
93.38g |
|
277.20g |
|
-
|
-
|
| Sat 9: |
2033 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
88.78g |
|
249.77g |
|
-
|
-
|
| Fri 8: |
1697 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
125.63g |
|
161.43g |
|
-
|
-
|
| Thu 7: |
1630 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
76.89g |
|
208.32g |
|
-
|
-
|
| Wed 6: |
1306 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
50.74g |
|
195.05g |
|
-
|
-
|
| Tue 5: |
1658 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
123.13g |
|
153.52g |
|
-
|
-
|
| Mon 4: |
1470 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
88.41g |
|
186.46g |
|
-
|
-
|
