| July 2020 |
| Thu 2: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
2.28g |
|
32.09g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
2287 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
66.59g |
|
352.91g |
|
2665*
|
 378
|
| September 2018 |
| Wed 26: |
-
|
-
|
|
2463*
|
-
|
| Mon 24: |
-
|
-
|
|
2870*
|
-
|
| May 2017 |
| Sat 20: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
28.00g |
|
192.25g |
|
-
|
-
|
| Fri 19: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
4.50g |
|
146.50g |
|
-
|
-
|
| Thu 18: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
12.92g |
|
261.74g |
|
-
|
-
|
| Wed 17: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
53.99g |
|
229.17g |
|
-
|
-
|
| Tue 16: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
46.00g |
|
265.00g |
|
-
|
-
|
| Mon 15: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
41.78g |
|
240.75g |
|
-
|
-
|
| Sun 14: |
2466 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
55.63g |
|
316.60g |
|
-
|
-
|
| Sat 13: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
19.85g |
|
183.84g |
|
2250*
|
973
|
| Fri 12: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
28.45g |
|
144.12g |
|
-
|
-
|
| Thu 11: |
1121
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
23.72g |
|
175.58g |
|
-
|
-
|
| Wed 10: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
22.54g |
|
223.02g |
|
-
|
-
|
| Tue 9: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
31.35g |
|
241.96g |
|
-
|
-
|
| Mon 8: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
28.07g |
|
129.02g |
|
-
|
-
|
| July 2016 |
| Sat 9: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
36.00g |
|
2220*
|
2020
|
| June 2016 |
| Tue 21: |
251 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
57.00g |
|
2495*
|
2244
|
| Wed 15: |
805 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
16.50g |
|
103.00g |
|
2438*
|
1633
|
| Wed 8: |
-
|
-
|
|
2511*
|
-
|
| Mon 6: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
11.00g |
|
47.00g |
|
-
|
-
|
| Wed 1: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
74.00g |
|
-
|
-
|
