| May 2021 |
| Sat 1: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
24.67g |
|
118.66g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
5.49g |
|
37.86g |
|
-
|
-
|
| Fri 23: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
22.90g |
|
49.44g |
|
-
|
-
|
| Thu 22: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
10.70g |
|
25.72g |
|
-
|
-
|
| Wed 21: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
22.29g |
|
20.11g |
|
-
|
-
|
| Tue 20: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
97.66g |
|
53.56g |
|
-
|
-
|
| Mon 19: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
76.97g |
|
119.08g |
|
-
|
-
|
| Fri 16: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
63.42g |
|
78.94g |
|
-
|
-
|
| Thu 15: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
86.74g |
|
90.16g |
|
-
|
-
|
| Wed 14: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
90.59g |
|
77.10g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
25.86g |
|
55.82g |
|
-
|
-
|
| Wed 27: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
53.12g |
|
72.79g |
|
-
|
-
|
| Tue 26: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
66.04g |
|
114.34g |
|
-
|
-
|
| Mon 25: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
46.75g |
|
127.71g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
11.23g |
|
1.20g |
|
-
|
-
|
| Tue 4: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
64.26g |
|
37.46g |
|
-
|
-
|
| Mon 3: |
429 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
48.43g |
|
23.98g |
|
-
|
-
|
| Sun 2: |
333 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
23.89g |
|
9.67g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
140 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
5.20g |
|
29.20g |
|
-
|
-
|
| Tue 20: |
327 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
33.61g |
|
33.25g |
|
-
|
-
|
