| September 2018 |
| Thu 20: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
28.61g |
|
56.32g |
|
-
|
-
|
| Wed 19: |
799 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
69.17g |
|
64.51g |
|
-
|
-
|
| Tue 18: |
762 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
73.19g |
|
68.28g |
|
-
|
-
|
| Mon 17: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
82.62g |
|
81.17g |
|
-
|
-
|
| Sun 16: |
1180 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
144.85g |
|
93.45g |
|
-
|
-
|
| Sat 15: |
1163 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
100.84g |
|
58.01g |
|
-
|
-
|
| Thu 13: |
1367 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
87.82g |
|
118.25g |
|
-
|
-
|
| Wed 12: |
1055 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
90.01g |
|
44.92g |
|
-
|
-
|
| Tue 11: |
1074 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
68.53g |
|
115.91g |
|
-
|
-
|
| Mon 10: |
930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
69.25g |
|
91.96g |
|
-
|
-
|
| Sun 9: |
799 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
57.57g |
|
57.73g |
|
-
|
-
|
| Sat 8: |
1022 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
73.94g |
|
68.81g |
|
-
|
-
|
| Thu 6: |
733 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
53.00g |
|
70.57g |
|
-
|
-
|
| Wed 5: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
59.49g |
|
76.47g |
|
-
|
-
|
| Tue 4: |
1023 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
81.83g |
|
86.41g |
|
-
|
-
|
| Mon 3: |
1070 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
88.06g |
|
75.19g |
|
-
|
-
|
| Sun 2: |
828 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
64.01g |
|
74.95g |
|
-
|
-
|
| Sat 1: |
1075 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
97.80g |
|
65.75g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1119 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
108.16g |
|
87.99g |
|
-
|
-
|
| Thu 30: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
73.56g |
|
64.66g |
|
-
|
-
|
