Recent Food & Exercise Entries
| July 2021 |
| Fri 23: |
-
|
-
|
|
1*
|
-
|
| Thu 22: |
-
|
-
|
|
1*
|
-
|
| Wed 21: |
-
|
-
|
|
3*
|
-
|
| Tue 20: |
-
|
-
|
|
4*
|
-
|
| Mon 19: |
-
|
-
|
|
150*
|
-
|
| Sun 18: |
-
|
-
|
|
156*
|
-
|
| Sat 17: |
-
|
-
|
|
342*
|
-
|
| Fri 16: |
-
|
-
|
|
216*
|
-
|
| Thu 15: |
-
|
-
|
|
10*
|
-
|
| Wed 14: |
-
|
-
|
|
12*
|
-
|
| Tue 13: |
-
|
-
|
|
7*
|
-
|
| Mon 12: |
-
|
-
|
|
19*
|
-
|
| Sun 11: |
-
|
-
|
|
2*
|
-
|
| Sat 10: |
-
|
-
|
|
182*
|
-
|
| Fri 9: |
-
|
-
|
|
11*
|
-
|
| Thu 8: |
-
|
-
|
|
10*
|
-
|
| Wed 7: |
-
|
-
|
|
10*
|
-
|
| Tue 6: |
-
|
-
|
|
10*
|
-
|
| Mon 5: |
-
|
-
|
|
9*
|
-
|
| Sat 3: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
36.29g |
|
47.31g |
|
161*
|
 462
|
|
|
