| March 2024 |
| Thu 28: |
1270 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
45.65g |
|
119.64g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1086 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
49.19g |
|
112.51g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
557 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
23.47g |
|
68.21g |
|
-
|
-
|
| Mon 20: |
522 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
23.38g |
|
40.28g |
|
-
|
-
|
| Wed 15: |
1265 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
40.00g |
|
130.00g |
|
-
|
-
|
| Tue 14: |
1269 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
39.14g |
|
108.45g |
|
-
|
-
|
| Mon 13: |
1259 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
52.33g |
|
104.32g |
|
-
|
-
|
| Sun 12: |
834 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
36.46g |
|
55.22g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
735 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
39.42g |
|
41.19g |
|
-
|
-
|
| Mon 25: |
1574 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
62.76g |
|
124.28g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1016 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
39.22g |
|
82.49g |
|
-
|
-
|
| Sat 29: |
916 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
22.46g |
|
106.91g |
|
-
|
-
|
| Fri 28: |
1574 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
93.68g |
|
137.94g |
|
-
|
-
|
| Thu 27: |
1548 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
103.26g |
|
137.89g |
|
-
|
-
|
| Wed 26: |
1279 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
38.99g |
|
138.38g |
|
-
|
-
|
| Tue 25: |
1226 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
40.17g |
|
149.20g |
|
-
|
-
|
| Mon 24: |
1277 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
95.92g |
|
146.64g |
|
-
|
-
|
| Sun 23: |
1562 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
57.44g |
|
219.67g |
|
-
|
-
|
| Sat 22: |
1458 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
72.70g |
|
159.99g |
|
-
|
-
|
| Fri 21: |
1477 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
55.99g |
|
146.57g |
|
-
|
-
|
