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Sasha Flok
Diet Calendar
Sasha Flok's Diet Calendar - Overview
Sasha Flok's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2023
Sun 24:
553 *
25%
Fat:
Prot:
Carbs:
34.00g
8.70g
50.00g
-
-
January 2022
Wed 26:
919 *
42%
Fat:
Prot:
Carbs:
47.03g
55.97g
63.93g
1200*
281
Tue 25:
-
-
3224*
-
Mon 24:
-
-
3102*
-
Sun 23:
-
-
2564*
-
Sat 22:
-
-
2549*
-
Fri 21:
-
-
3193*
-
Thu 20:
-
-
3009*
-
Wed 19:
-
-
3119*
-
Tue 18:
-
-
2765*
-
Mon 17:
-
-
2726*
-
Sun 16:
-
-
3193*
-
Sat 15:
-
-
502*
-
Fri 14:
-
-
2988*
-
Thu 13:
-
-
4121*
-
Wed 12:
-
-
2427*
-
Tue 11:
-
-
3055*
-
Mon 10:
-
-
3145*
-
Sun 9:
-
-
2097*
-
Sat 8:
-
-
3188*
-
Fri 7:
-
-
3227*
-
