Talu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 12: 875 * 58%
Fat:
 
Prot:
 
Carbs:
46.26g
 
97.00g
 
6.93g
3250*  2375
Wed 11: 806 * 54%
Fat:
 
Prot:
 
Carbs:
48.32g
 
75.47g
 
9.32g
2317*  1511
Tue 3: 853 * 57%
Fat:
 
Prot:
 
Carbs:
54.25g
 
75.38g
 
11.81g
- -
April 2022
Sat 30: 147 10%
Fat:
 
Prot:
 
Carbs:
8.14g
 
12.85g
 
0.00g
- -
Thu 28: 87 * 6%
Fat:
 
Prot:
 
Carbs:
8.14g
 
0.85g
 
0.00g
- -
Mon 25: 508 * 34%
Fat:
 
Prot:
 
Carbs:
24.18g
 
55.21g
 
9.86g
- -
June 2020
Thu 18: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
43.71g
 
46.02g
 
63.44g
- -
Wed 17: 1300 87%
Fat:
 
Prot:
 
Carbs:
50.83g
 
53.81g
 
72.59g
3265*  1965
Tue 16: 1334 89%
Fat:
 
Prot:
 
Carbs:
86.10g
 
55.89g
 
24.18g
3143*  1809
Mon 15: 1011 67%
Fat:
 
Prot:
 
Carbs:
53.49g
 
79.38g
 
17.60g
2372*  1361
Sun 14: 845 56%
Fat:
 
Prot:
 
Carbs:
57.97g
 
53.50g
 
11.40g
2139*  1294
Sat 13: 855 57%
Fat:
 
Prot:
 
Carbs:
46.95g
 
58.76g
 
30.03g
2148*  1293
Fri 12: 1295 86%
Fat:
 
Prot:
 
Carbs:
56.46g
 
91.73g
 
39.76g
2440*  1145
Thu 11: 865 58%
Fat:
 
Prot:
 
Carbs:
44.91g
 
93.23g
 
22.18g
2188*  1323
Wed 10: 616 41%
Fat:
 
Prot:
 
Carbs:
34.64g
 
59.30g
 
14.00g
2205*  1589
February 2014
Mon 10: 690 46%
Fat:
 
Prot:
 
Carbs:
31.32g
 
88.46g
 
7.84g
- -
April 2012
Wed 25: 467 * 31%
Fat:
 
Prot:
 
Carbs:
23.74g
 
55.17g
 
2.93g
- -
Tue 24: 584 * 39%
Fat:
 
Prot:
 
Carbs:
26.41g
 
74.81g
 
4.47g
1968*  1384
Wed 11: 299 * 20%
Fat:
 
Prot:
 
Carbs:
22.81g
 
19.51g
 
2.93g
2055*  1756
Tue 10: 809 * 54%
Fat:
 
Prot:
 
Carbs:
43.81g
 
86.96g
 
6.60g
2185*  1376
Get the app
    
© 2024 FatSecret. All rights reserved.