| January 2020 |
| Sun 19: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
52.13g |
|
28.67g |
|
1635*
|
 882
|
| Sat 18: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.84g |
|
2.97g |
|
-
|
-
|
| Wed 15: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
23.01g |
|
50.37g |
|
-
|
-
|
| Tue 14: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
61.58g |
|
35.31g |
|
1786*
|
944
|
| Mon 13: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
54.46g |
|
40.11g |
|
1650*
|
470
|
| Sun 12: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
67.87g |
|
42.58g |
|
1786*
|
593
|
| Sat 11: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
62.10g |
|
31.33g |
|
1915*
|
876
|
| Fri 10: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
75.48g |
|
54.28g |
|
-
|
-
|
| Thu 9: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
72.21g |
|
36.62g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
12.53g |
|
20.74g |
|
-
|
-
|
| Thu 22: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
32.42g |
|
72.34g |
|
-
|
-
|
| Wed 21: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
41.95g |
|
65.08g |
|
-
|
-
|
| Tue 20: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
45.43g |
|
13.87g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
8.17g |
|
37.22g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
90.53g |
|
27.15g |
|
1870*
|
587
|
| Tue 1: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
51.09g |
|
34.32g |
|
1826*
|
799
|
| November 2018 |
| Sun 25: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
19.79g |
|
13.11g |
|
-
|
-
|
| Sun 11: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
34.56g |
|
16.23g |
|
-
|
-
|
| Sat 10: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
78.73g |
|
22.34g |
|
-
|
-
|
| Fri 9: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
66.41g |
|
43.68g |
|
-
|
-
|
