ambtreh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2014
Wed 23: 754 * 59%
Fat:
 
Prot:
 
Carbs:
29.35g
 
28.07g
 
99.31g
1679*  925
Mon 21: 1286 * 100%
Fat:
 
Prot:
 
Carbs:
39.72g
 
48.56g
 
180.93g
- -
Fri 18: 1243 97%
Fat:
 
Prot:
 
Carbs:
26.15g
 
51.17g
 
175.67g
1636  393
Thu 17: 1672 130%
Fat:
 
Prot:
 
Carbs:
53.71g
 
50.91g
 
239.18g
1664  8
Wed 16: 1307 102%
Fat:
 
Prot:
 
Carbs:
53.43g
 
57.12g
 
150.16g
1644  337
Tue 15: 1500 117%
Fat:
 
Prot:
 
Carbs:
53.54g
 
43.27g
 
221.56g
1645  145
Mon 14: 1319 103%
Fat:
 
Prot:
 
Carbs:
36.01g
 
73.67g
 
164.98g
1688  369
June 2013
Fri 14: 1295 * 101%
Fat:
 
Prot:
 
Carbs:
38.67g
 
41.10g
 
205.32g
- -
May 2013
Sat 25: 1272 99%
Fat:
 
Prot:
 
Carbs:
40.77g
 
53.67g
 
176.99g
1666  394
Thu 23: 1405 110%
Fat:
 
Prot:
 
Carbs:
54.58g
 
36.77g
 
171.39g
1689  284
Wed 22: 1227 96%
Fat:
 
Prot:
 
Carbs:
58.93g
 
39.74g
 
136.25g
1689  462
April 2013
Thu 18: 953 * 74%
Fat:
 
Prot:
 
Carbs:
48.38g
 
23.38g
 
114.58g
- -
Tue 16: 1001 78%
Fat:
 
Prot:
 
Carbs:
57.95g
 
21.53g
 
103.90g
1682*  681
Mon 15: 1293 101%
Fat:
 
Prot:
 
Carbs:
31.75g
 
31.74g
 
231.48g
1657  364
Sun 14: 1266 99%
Fat:
 
Prot:
 
Carbs:
34.89g
 
38.11g
 
205.99g
1637  371
Sat 13: 1261 98%
Fat:
 
Prot:
 
Carbs:
38.10g
 
27.53g
 
198.71g
1665  404
Fri 12: 1342 105%
Fat:
 
Prot:
 
Carbs:
44.71g
 
38.11g
 
205.71g
1660  318
Thu 11: 1242 97%
Fat:
 
Prot:
 
Carbs:
34.64g
 
35.38g
 
200.37g
1653  411
Wed 10: 1373 107%
Fat:
 
Prot:
 
Carbs:
38.28g
 
49.97g
 
203.56g
1653  280
Tue 9: 1303 102%
Fat:
 
Prot:
 
Carbs:
38.68g
 
35.43g
 
213.46g
1734  431
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