| February 2019 |
| Wed 20: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
34.61g |
|
24.20g |
|
-
|
-
|
| Mon 18: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
35.39g |
|
163.84g |
|
-
|
-
|
| Tue 5: |
2117 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
108.32g |
|
179.90g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
53.60g |
|
108.66g |
|
-
|
-
|
| Mon 19: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
47.32g |
|
178.55g |
|
-
|
-
|
| Sat 10: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
33.21g |
|
178.73g |
|
-
|
-
|
| Fri 9: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
26.33g |
|
151.73g |
|
-
|
-
|
| Thu 8: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
45.94g |
|
274.97g |
|
-
|
-
|
| Wed 7: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
44.58g |
|
249.22g |
|
-
|
-
|
| Thu 1: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
68.45g |
|
279.14g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
62.20g |
|
198.56g |
|
-
|
-
|
| Wed 24: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
56.83g |
|
200.80g |
|
-
|
-
|
| Mon 22: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
70.19g |
|
96.89g |
|
-
|
-
|
| Sat 20: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
57.88g |
|
214.83g |
|
-
|
-
|
| Fri 19: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
54.12g |
|
223.44g |
|
-
|
-
|
| Wed 17: |
1987 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
132.71g |
|
87.43g |
|
131.81g |
|
-
|
-
|
| Fri 12: |
1946 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.31g |
|
85.04g |
|
185.79g |
|
-
|
-
|
| Thu 11: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
66.78g |
|
62.22g |
|
-
|
-
|
| Wed 10: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
48.77g |
|
129.91g |
|
-
|
-
|
| Tue 9: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
75.18g |
|
281.04g |
|
-
|
-
|
