larilyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 695 * 63%
Fat:
 
Prot:
 
Carbs:
44.92g
 
44.46g
 
28.93g
- -
Thu 30: 1209 * 110%
Fat:
 
Prot:
 
Carbs:
55.95g
 
88.04g
 
76.71g
- -
Wed 29: 1527 * 139%
Fat:
 
Prot:
 
Carbs:
88.26g
 
111.67g
 
84.14g
- -
Tue 28: 940 * 85%
Fat:
 
Prot:
 
Carbs:
49.57g
 
79.05g
 
49.87g
- -
Mon 27: 933 * 85%
Fat:
 
Prot:
 
Carbs:
51.32g
 
65.13g
 
56.71g
- -
Sun 26: 657 * 60%
Fat:
 
Prot:
 
Carbs:
26.50g
 
61.63g
 
44.81g
- -
Sat 25: 872 * 79%
Fat:
 
Prot:
 
Carbs:
45.99g
 
54.98g
 
69.69g
- -
Fri 24: 1251 * 114%
Fat:
 
Prot:
 
Carbs:
79.96g
 
65.35g
 
75.82g
- -
Thu 23: 1286 * 117%
Fat:
 
Prot:
 
Carbs:
62.03g
 
107.54g
 
73.03g
- -
Wed 22: 898 * 82%
Fat:
 
Prot:
 
Carbs:
31.74g
 
72.34g
 
29.73g
- -
Tue 21: 1169 * 106%
Fat:
 
Prot:
 
Carbs:
49.95g
 
109.22g
 
74.10g
- -
Mon 20: 1318 * 120%
Fat:
 
Prot:
 
Carbs:
71.84g
 
83.41g
 
91.43g
- -
Sun 19: 1220 * 111%
Fat:
 
Prot:
 
Carbs:
64.82g
 
67.89g
 
88.51g
- -
Sat 18: 1250 * 114%
Fat:
 
Prot:
 
Carbs:
67.17g
 
82.13g
 
78.99g
- -
Fri 17: 104 * 9%
Fat:
 
Prot:
 
Carbs:
4.67g
 
3.06g
 
12.21g
- -
Thu 16: 1187 * 108%
Fat:
 
Prot:
 
Carbs:
49.03g
 
83.39g
 
109.90g
- -
Wed 15: 985 * 90%
Fat:
 
Prot:
 
Carbs:
48.82g
 
65.67g
 
72.44g
- -
Tue 14: 975 * 89%
Fat:
 
Prot:
 
Carbs:
43.98g
 
75.22g
 
71.89g
- -
Mon 13: 1312 * 119%
Fat:
 
Prot:
 
Carbs:
48.45g
 
86.21g
 
141.83g
- -
Sun 12: 1348 * 123%
Fat:
 
Prot:
 
Carbs:
72.94g
 
83.33g
 
85.31g
- -
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