| July 2018 |
| Tue 31: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
11.00g |
|
24.60g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
32.02g |
|
119.44g |
|
2161*
|
 1070
|
| Mon 25: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
43.94g |
|
131.20g |
|
-
|
-
|
| Thu 21: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
47.64g |
|
105.86g |
|
2039*
|
1094
|
| Sat 16: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
10.13g |
|
20.79g |
|
-
|
-
|
| Fri 15: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
28.99g |
|
137.08g |
|
1943*
|
489
|
| Sun 10: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
76.19g |
|
102.13g |
|
-
|
-
|
| Fri 8: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
14.71g |
|
81.05g |
|
1981*
|
1030
|
| Wed 6: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
60.15g |
|
91.58g |
|
1614*
|
647
|
| Sun 3: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
12.52g |
|
32.60g |
|
-
|
-
|
| Fri 1: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
16.90g |
|
20.97g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
16.79g |
|
21.32g |
|
2369*
|
2042
|
| Tue 29: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
8.96g |
|
57.45g |
|
2230*
|
1650
|
| Mon 28: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
45.80g |
|
169.73g |
|
2076*
|
256
|
| Sat 19: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
23.31g |
|
44.99g |
|
2376*
|
1834
|
| Sat 12: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
41.88g |
|
81.01g |
|
2063*
|
850
|
| Tue 8: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
7.51g |
|
42.96g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
25.17g |
|
137.15g |
|
2446*
|
1051
|
| Sun 15: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
10.25g |
|
30.46g |
|
-
|
-
|
| Thu 12: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
49.87g |
|
94.83g |
|
-
|
-
|
