| September 2021 |
| Thu 9: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
57.99g |
|
81.27g |
|
-
|
-
|
| Wed 8: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
38.20g |
|
118.44g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
114.70g |
|
99.81g |
|
-
|
-
|
| Thu 13: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
37.51g |
|
130.44g |
|
-
|
-
|
| Wed 12: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
40.31g |
|
99.00g |
|
-
|
-
|
| Tue 11: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
96.37g |
|
106.81g |
|
-
|
-
|
| Mon 10: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
36.25g |
|
111.39g |
|
-
|
-
|
| Sun 9: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
23.62g |
|
17.58g |
|
-
|
-
|
| Sat 8: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
5.66g |
|
81.32g |
|
-
|
-
|
| Tue 4: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
51.27g |
|
153.08g |
|
-
|
-
|
| Mon 3: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
40.82g |
|
68.18g |
|
-
|
-
|
| Sun 2: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
26.21g |
|
101.32g |
|
-
|
-
|
| Sat 1: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
33.89g |
|
102.68g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
75.98g |
|
59.80g |
|
-
|
-
|
| Tue 28: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
36.08g |
|
56.28g |
|
-
|
-
|
| Wed 15: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
21.61g |
|
38.44g |
|
-
|
-
|
| Tue 14: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
122.41g |
|
99.25g |
|
-
|
-
|
| Mon 13: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
84.92g |
|
91.45g |
|
-
|
-
|
| Sun 12: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
44.75g |
|
93.60g |
|
-
|
-
|
| Sat 11: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
5.95g |
|
47.34g |
|
-
|
-
|
