| July 2010 |
| Sat 10: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
15.00g |
|
19.00g |
|
-
|
-
|
| Mon 5: |
720 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
28.13g |
|
99.90g |
|
-
|
-
|
| Sat 3: |
1334 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
81.30g |
|
141.81g |
|
-
|
-
|
| Thu 1: |
1060 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
38.00g |
|
90.00g |
|
-
|
-
|
| June 2010 |
| Wed 30: |
570 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
35.00g |
|
94.00g |
|
-
|
-
|
| Tue 29: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
87.00g |
|
121.00g |
|
-
|
-
|
| Sun 27: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
48.00g |
|
220.00g |
|
-
|
-
|
| Sat 26: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
78.00g |
|
116.80g |
|
-
|
-
|
| Fri 25: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
94.00g |
|
132.90g |
|
-
|
-
|
| Thu 24: |
1380 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
100.00g |
|
118.00g |
|
-
|
-
|
| Wed 23: |
1400 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
36.00g |
|
116.00g |
|
-
|
-
|
| Tue 22: |
1155 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
70.50g |
|
171.50g |
|
-
|
-
|
| Mon 21: |
1350 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
54.23g |
|
143.33g |
|
-
|
-
|
| Thu 17: |
3959 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
154.38g |
|
168.43g |
|
396.26g |
|
-
|
-
|
