Mari Geras's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Tue 18: 743 * 37%
Fat:
 
Prot:
 
Carbs:
26.24g
 
28.93g
 
93.69g
- -
Mon 17: 887 * 44%
Fat:
 
Prot:
 
Carbs:
27.29g
 
83.55g
 
73.09g
- -
Fri 14: 561 * 28%
Fat:
 
Prot:
 
Carbs:
10.05g
 
10.86g
 
123.11g
- -
Thu 13: 207 * 10%
Fat:
 
Prot:
 
Carbs:
11.02g
 
22.95g
 
5.87g
- -
Mon 10: 293 * 15%
Fat:
 
Prot:
 
Carbs:
10.46g
 
7.44g
 
44.18g
- -
June 2018
Thu 21: 535 * 27%
Fat:
 
Prot:
 
Carbs:
32.25g
 
14.88g
 
46.50g
- -
Thu 7: 273 * 14%
Fat:
 
Prot:
 
Carbs:
16.82g
 
5.61g
 
23.21g
- -
Wed 6: 1362 * 68%
Fat:
 
Prot:
 
Carbs:
70.49g
 
53.02g
 
118.66g
- -
Tue 5: 1179 * 59%
Fat:
 
Prot:
 
Carbs:
42.39g
 
58.23g
 
143.49g
- -
Mon 4: 960 * 48%
Fat:
 
Prot:
 
Carbs:
42.58g
 
37.47g
 
106.32g
- -
Sat 2: - - 2893* -
May 2018
Tue 29: 975 * 49%
Fat:
 
Prot:
 
Carbs:
40.53g
 
41.66g
 
106.18g
- -
Mon 28: 752 * 38%
Fat:
 
Prot:
 
Carbs:
35.55g
 
48.95g
 
57.99g
- -
Tue 15: 555 * 28%
Fat:
 
Prot:
 
Carbs:
30.68g
 
14.94g
 
54.40g
- -
Mon 14: 1279 * 64%
Fat:
 
Prot:
 
Carbs:
58.76g
 
41.51g
 
143.83g
- -
Mon 7: 337 * 17%
Fat:
 
Prot:
 
Carbs:
15.97g
 
9.44g
 
38.21g
- -
April 2018
Thu 12: 425 * 21%
Fat:
 
Prot:
 
Carbs:
35.66g
 
16.55g
 
8.66g
- -
March 2018
Mon 19: 593 * 30%
Fat:
 
Prot:
 
Carbs:
30.92g
 
10.89g
 
71.16g
- -
Tue 13: 802 * 40%
Fat:
 
Prot:
 
Carbs:
14.97g
 
17.86g
 
154.83g
- -
February 2018
Fri 23: 953 * 48%
Fat:
 
Prot:
 
Carbs:
33.17g
 
90.38g
 
77.87g
- -
Thu 22: 1502 * 75%
Fat:
 
Prot:
 
Carbs:
60.13g
 
31.70g
 
214.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.