| November 2019 |
| Mon 25: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
11.21g |
|
1.31g |
|
-
|
-
|
| Thu 21: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
16.63g |
|
1.22g |
|
-
|
-
|
| Wed 20: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
56.66g |
|
19.29g |
|
-
|
-
|
| Tue 19: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
50.03g |
|
12.81g |
|
-
|
-
|
| Mon 18: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
90.28g |
|
7.92g |
|
-
|
-
|
| Sun 17: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
52.15g |
|
7.13g |
|
-
|
-
|
| Sat 16: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
156.76g |
|
70.21g |
|
12.74g |
|
-
|
-
|
| Fri 15: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
81.60g |
|
17.86g |
|
-
|
-
|
| Thu 14: |
1980 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
85.64g |
|
146.14g |
|
-
|
-
|
| Wed 13: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
66.46g |
|
4.47g |
|
-
|
-
|
| Tue 12: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
51.99g |
|
17.40g |
|
-
|
-
|
| Mon 11: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
80.35g |
|
18.99g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
34.14g |
|
76.50g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
24.56g |
|
120.17g |
|
-
|
-
|
| Sun 21: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
74.40g |
|
62.86g |
|
-
|
-
|
| Sat 20: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
123.49g |
|
29.30g |
|
-
|
-
|
| Fri 19: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
49.91g |
|
84.30g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
19.50g |
|
108.00g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
1175 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
101.14g |
|
1.32g |
|
-
|
-
|
| Thu 17: |
1579 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.29g |
|
111.75g |
|
9.02g |
|
-
|
-
|
