| January 2021 |
| Fri 29: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
57.03g |
|
56.86g |
|
-
|
-
|
| Thu 28: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
53.44g |
|
14.44g |
|
-
|
-
|
| Wed 27: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.02g |
|
62.47g |
|
30.97g |
|
-
|
-
|
| Tue 26: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
61.90g |
|
14.08g |
|
-
|
-
|
| Fri 22: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
76.76g |
|
20.25g |
|
-
|
-
|
| Thu 21: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.90g |
|
75.05g |
|
18.64g |
|
-
|
-
|
| Wed 20: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
24.90g |
|
16.04g |
|
-
|
-
|
| Tue 19: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.87g |
|
94.32g |
|
28.06g |
|
-
|
-
|
| Mon 18: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
54.52g |
|
22.44g |
|
-
|
-
|
| Sun 17: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
109.36g |
|
57.51g |
|
36.70g |
|
-
|
-
|
| Sat 16: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
115.04g |
|
68.68g |
|
36.58g |
|
-
|
-
|
| Fri 15: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.05g |
|
73.14g |
|
32.33g |
|
-
|
-
|
| Thu 14: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
127.88g |
|
104.64g |
|
39.43g |
|
-
|
-
|
| Wed 13: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.65g |
|
89.30g |
|
22.46g |
|
-
|
-
|
| Tue 12: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
128.78g |
|
62.99g |
|
48.86g |
|
-
|
-
|
| Mon 11: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
151.81g |
|
75.32g |
|
21.11g |
|
-
|
-
|
| Sun 10: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
54.78g |
|
84.81g |
|
-
|
-
|
| Sat 9: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
63.68g |
|
136.89g |
|
-
|
-
|
| Tue 5: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
109.54g |
|
57.03g |
|
27.27g |
|
-
|
-
|
| Mon 4: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
136.83g |
|
74.48g |
|
58.62g |
|
-
|
-
|
