orlova_tatti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 5: 1111 * 69%
Fat:
 
Prot:
 
Carbs:
40.84g
 
55.66g
 
130.55g
- -
Fri 4: 551 * 34%
Fat:
 
Prot:
 
Carbs:
9.50g
 
48.41g
 
69.90g
- -
Wed 2: 697 * 44%
Fat:
 
Prot:
 
Carbs:
11.08g
 
61.44g
 
90.38g
- -
April 2018
Mon 30: 723 * 45%
Fat:
 
Prot:
 
Carbs:
18.45g
 
63.11g
 
75.63g
- -
Sun 29: 262 * 16%
Fat:
 
Prot:
 
Carbs:
2.40g
 
20.82g
 
42.09g
- -
Sat 28: 639 * 40%
Fat:
 
Prot:
 
Carbs:
6.72g
 
61.70g
 
86.97g
- -
Thu 26: 382 * 24%
Fat:
 
Prot:
 
Carbs:
8.88g
 
29.22g
 
45.52g
- -
Wed 25: 824 * 52%
Fat:
 
Prot:
 
Carbs:
18.31g
 
52.47g
 
114.99g
- -
Tue 24: 289 * 18%
Fat:
 
Prot:
 
Carbs:
5.95g
 
19.45g
 
41.51g
- -
Mon 23: 431 * 27%
Fat:
 
Prot:
 
Carbs:
21.56g
 
16.12g
 
52.39g
- -
Sat 21: 905 * 57%
Fat:
 
Prot:
 
Carbs:
28.64g
 
55.27g
 
113.45g
- -
Fri 20: 896 * 56%
Fat:
 
Prot:
 
Carbs:
21.81g
 
72.63g
 
107.54g
- -
Wed 18: 1185 * 74%
Fat:
 
Prot:
 
Carbs:
47.92g
 
67.64g
 
125.32g
- -
Tue 17: 321 * 20%
Fat:
 
Prot:
 
Carbs:
8.81g
 
17.82g
 
43.90g
- -
Mon 16: 551 * 34%
Fat:
 
Prot:
 
Carbs:
9.53g
 
59.16g
 
58.15g
- -
Sun 15: 637 * 40%
Fat:
 
Prot:
 
Carbs:
15.10g
 
48.85g
 
81.69g
- -
Sat 14: 512 * 32%
Fat:
 
Prot:
 
Carbs:
12.63g
 
32.18g
 
54.93g
- -
Fri 13: 850 * 53%
Fat:
 
Prot:
 
Carbs:
25.54g
 
61.68g
 
100.16g
1692*  842
Thu 12: 857 * 54%
Fat:
 
Prot:
 
Carbs:
15.18g
 
78.09g
 
106.29g
1434*  577
Wed 11: 511 * 32%
Fat:
 
Prot:
 
Carbs:
21.92g
 
43.41g
 
34.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.