lyuba01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 25: 514 * 29%
Fat:
 
Prot:
 
Carbs:
8.66g
 
23.74g
 
88.95g
- -
Thu 24: 620 * 34%
Fat:
 
Prot:
 
Carbs:
12.89g
 
21.54g
 
114.22g
- -
Wed 23: 501 * 28%
Fat:
 
Prot:
 
Carbs:
15.18g
 
21.73g
 
72.64g
- -
Mon 21: 337 * 19%
Fat:
 
Prot:
 
Carbs:
9.18g
 
16.10g
 
47.58g
- -
Sun 13: 346 * 19%
Fat:
 
Prot:
 
Carbs:
8.54g
 
16.61g
 
52.37g
- -
Tue 8: 205 * 11%
Fat:
 
Prot:
 
Carbs:
12.46g
 
12.75g
 
10.17g
- -
April 2018
Sun 29: 109 * 6%
Fat:
 
Prot:
 
Carbs:
4.64g
 
5.97g
 
10.91g
- -
Sat 28: 800 * 44%
Fat:
 
Prot:
 
Carbs:
17.04g
 
39.96g
 
112.76g
- -
Fri 27: 902 * 50%
Fat:
 
Prot:
 
Carbs:
27.56g
 
52.37g
 
115.47g
- -
Wed 25: 919 * 51%
Fat:
 
Prot:
 
Carbs:
27.00g
 
45.21g
 
127.68g
- -
Tue 24: 784 * 44%
Fat:
 
Prot:
 
Carbs:
12.79g
 
49.09g
 
111.42g
- -
Mon 23: 896 * 50%
Fat:
 
Prot:
 
Carbs:
11.32g
 
45.14g
 
136.32g
- -
Tue 17: 1117 * 62%
Fat:
 
Prot:
 
Carbs:
33.13g
 
65.11g
 
138.44g
- -
Sun 15: 969 * 54%
Fat:
 
Prot:
 
Carbs:
21.71g
 
52.99g
 
172.81g
- -
Fri 13: 821 * 46%
Fat:
 
Prot:
 
Carbs:
25.27g
 
50.70g
 
102.16g
- -
March 2018
Wed 28: 174 * 10%
Fat:
 
Prot:
 
Carbs:
1.00g
 
2.17g
 
44.11g
- -
Thu 22: 198 * 11%
Fat:
 
Prot:
 
Carbs:
6.25g
 
2.91g
 
33.85g
- -
February 2018
Tue 27: 653 * 36%
Fat:
 
Prot:
 
Carbs:
18.43g
 
59.11g
 
63.66g
- -
Tue 20: 669 * 37%
Fat:
 
Prot:
 
Carbs:
18.58g
 
43.62g
 
85.17g
- -
Fri 9: 497 * 28%
Fat:
 
Prot:
 
Carbs:
12.01g
 
29.82g
 
67.25g
- -
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