| November 2020 |
| Mon 2: |
-
|
-
|
|
605*
|
-
|
| Sun 1: |
-
|
-
|
|
2178*
|
-
|
| October 2020 |
| Sat 31: |
-
|
-
|
|
1954*
|
-
|
| Fri 30: |
-
|
-
|
|
2535*
|
-
|
| Thu 29: |
-
|
-
|
|
2785*
|
-
|
| Wed 28: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
6.00g |
|
2485*
|
 2325
|
| Tue 27: |
732 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
72.09g |
|
51.64g |
|
2313*
|
1581
|
| Mon 26: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
0.35g |
|
2.60g |
|
2594*
|
2481
|
| Sun 25: |
-
|
-
|
|
2253*
|
-
|
| September 2019 |
| Mon 30: |
782 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
19.02g |
|
3.08g |
|
-
|
-
|
| Sun 29: |
698 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
20.28g |
|
4.50g |
|
-
|
-
|
| Fri 27: |
933 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
24.46g |
|
12.74g |
|
-
|
-
|
| Thu 26: |
1898 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
166.10g |
|
68.31g |
|
8.09g |
|
-
|
-
|
| Wed 25: |
1240 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.78g |
|
53.28g |
|
17.06g |
|
-
|
-
|
| Wed 11: |
670 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
32.34g |
|
18.86g |
|
-
|
-
|
| Tue 10: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
2.09g |
|
7.30g |
|
-
|
-
|
| Mon 9: |
1158 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
94.44g |
|
26.82g |
|
-
|
-
|
| Sun 8: |
420 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
21.33g |
|
25.35g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
307 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
15.99g |
|
9.35g |
|
-
|
-
|
| Mon 6: |
1034 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
65.90g |
|
26.61g |
|
-
|
-
|
| Sat 4: |
1293 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
88.02g |
|
39.45g |
|
-
|
-
|
| Fri 3: |
346 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
1.84g |
|
13.93g |
|
-
|
-
|
| Thu 2: |
1430 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.75g |
|
77.20g |
|
22.98g |
|
-
|
-
|
| Wed 1: |
640 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
68.04g |
|
16.17g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
1985 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
24.23g |
|
236.73g |
|
-
|
-
|
| Thu 18: |
932 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
90.00g |
|
27.88g |
|
-
|
-
|
