| April 2024 |
| Wed 17: |
1047 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
46.70g |
|
85.40g |
|
-
|
-
|
| Sun 14: |
1471 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
75.58g |
|
147.06g |
|
-
|
-
|
| Fri 12: |
598 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
44.95g |
|
54.51g |
|
-
|
-
|
| Fri 5: |
1488 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
96.50g |
|
94.80g |
|
-
|
-
|
| Thu 4: |
1564 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
91.16g |
|
148.05g |
|
-
|
-
|
| Wed 3: |
1506 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
116.82g |
|
148.62g |
|
-
|
-
|
| Tue 2: |
1496 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
109.62g |
|
141.19g |
|
-
|
-
|
| Mon 1: |
1497 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
101.18g |
|
132.13g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1539 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
90.81g |
|
124.79g |
|
-
|
-
|
| Sat 30: |
1541 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
83.25g |
|
100.55g |
|
-
|
-
|
| Fri 29: |
1492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
93.80g |
|
159.46g |
|
-
|
-
|
| Thu 28: |
1560 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
92.62g |
|
166.37g |
|
-
|
-
|
| Wed 27: |
1534 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
105.16g |
|
100.32g |
|
-
|
-
|
| Tue 26: |
1485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
113.18g |
|
115.91g |
|
-
|
-
|
| Mon 25: |
1479 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
123.82g |
|
121.55g |
|
-
|
-
|
| Sun 24: |
1524 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
86.75g |
|
117.50g |
|
-
|
-
|
| Sat 23: |
1507 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
82.01g |
|
152.42g |
|
-
|
-
|
| Fri 22: |
1539 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
80.33g |
|
119.50g |
|
-
|
-
|
| Tue 19: |
1522 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
123.88g |
|
122.66g |
|
-
|
-
|
| Mon 18: |
1489 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
121.68g |
|
123.40g |
|
-
|
-
|
