| July 2018 |
| Thu 12: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
9.27g |
|
114.76g |
|
-
|
-
|
| Wed 11: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
4.22g |
|
12.77g |
|
-
|
-
|
| Tue 10: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
51.74g |
|
132.43g |
|
-
|
-
|
| Mon 9: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
1.97g |
|
5.64g |
|
-
|
-
|
| Thu 5: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
61.74g |
|
180.86g |
|
-
|
-
|
| Wed 4: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
35.48g |
|
48.29g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
72.61g |
|
14.34g |
|
-
|
-
|
| Thu 28: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
58.08g |
|
55.01g |
|
-
|
-
|
| Wed 27: |
1922 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
132.24g |
|
87.98g |
|
99.61g |
|
-
|
-
|
| Tue 26: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.19g |
|
14.50g |
|
-
|
-
|
| Mon 25: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
29.01g |
|
7.92g |
|
-
|
-
|
| Sun 24: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
29.04g |
|
9.26g |
|
-
|
-
|
| Sat 23: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
32.80g |
|
13.65g |
|
-
|
-
|
| Fri 22: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
12.35g |
|
25.06g |
|
1956*
|
 1619
|
| Wed 20: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
70.66g |
|
66.70g |
|
-
|
-
|
| Tue 19: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
125.00g |
|
-
|
-
|
| Mon 18: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
20.35g |
|
7.50g |
|
-
|
-
|
| Sun 17: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
48.00g |
|
-
|
-
|
| Fri 15: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
1.00g |
|
-
|
-
|
| Wed 6: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
41.23g |
|
1.86g |
|
-
|
-
|
