| February 2024 |
| Thu 15: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
41.96g |
|
188.65g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
89.55g |
|
167.02g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
86.02g |
|
74.63g |
|
-
|
-
|
| Wed 16: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
73.84g |
|
92.29g |
|
-
|
-
|
| Mon 14: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.00g |
|
3.30g |
|
-
|
-
|
| Sat 12: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
65.61g |
|
112.34g |
|
-
|
-
|
| Tue 8: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
6.34g |
|
34.43g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
-
|
-
|
|
25*
|
-
|
| Wed 26: |
-
|
-
|
|
77*
|
-
|
| Tue 25: |
-
|
-
|
|
47*
|
-
|
| Mon 24: |
-
|
-
|
|
49*
|
-
|
| Sun 23: |
-
|
-
|
|
3*
|
-
|
| Sat 22: |
-
|
-
|
|
44*
|
-
|
| Fri 21: |
-
|
-
|
|
53*
|
-
|
| Thu 20: |
-
|
-
|
|
45*
|
-
|
| Wed 19: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
48.05g |
|
104.17g |
|
32*
|
 919
|
| Tue 18: |
-
|
-
|
|
44*
|
-
|
| Mon 17: |
-
|
-
|
|
42*
|
-
|
| Sun 16: |
-
|
-
|
|
142*
|
-
|
| Sat 15: |
-
|
-
|
|
74*
|
-
|
| Fri 14: |
-
|
-
|
|
91*
|
-
|
| Thu 13: |
-
|
-
|
|
56*
|
-
|
| Wed 12: |
-
|
-
|
|
27*
|
-
|
| Tue 11: |
-
|
-
|
|
65*
|
-
|
| Mon 10: |
-
|
-
|
|
20*
|
-
|
| Sun 9: |
-
|
-
|
|
125*
|
-
|
| Sat 8: |
-
|
-
|
|
180*
|
-
|
