| June 2024 |
| Sat 15: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
47.75g |
|
78.39g |
|
-
|
-
|
| Thu 13: |
509 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
46.66g |
|
52.04g |
|
-
|
-
|
| Wed 12: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
28.25g |
|
92.25g |
|
-
|
-
|
| Tue 11: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
9.42g |
|
47.33g |
|
-
|
-
|
| Sun 9: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
25.57g |
|
68.10g |
|
-
|
-
|
| Sat 8: |
596 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
28.95g |
|
71.35g |
|
-
|
-
|
| Thu 6: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
44.83g |
|
160.98g |
|
-
|
-
|
| Wed 5: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
54.50g |
|
121.73g |
|
-
|
-
|
| Tue 4: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
23.69g |
|
105.49g |
|
-
|
-
|
| Sun 2: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
40.37g |
|
145.33g |
|
-
|
-
|
| Sat 1: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
20.23g |
|
98.16g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
25.90g |
|
130.91g |
|
-
|
-
|
| Wed 29: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
29.53g |
|
49.24g |
|
-
|
-
|
| Tue 28: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
14.36g |
|
92.08g |
|
-
|
-
|
| Mon 27: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
41.73g |
|
76.27g |
|
-
|
-
|
| Sun 26: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
8.61g |
|
56.70g |
|
-
|
-
|
| Sat 25: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
32.36g |
|
130.25g |
|
-
|
-
|
| Fri 24: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
75.57g |
|
217.31g |
|
-
|
-
|
| Thu 23: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
10.69g |
|
61.10g |
|
-
|
-
|
| Tue 21: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
19.10g |
|
75.55g |
|
-
|
-
|
