| February 2018 |
| Wed 21: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
107.08g |
|
71.02g |
|
-
|
-
|
| Tue 20: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
96.46g |
|
89.37g |
|
-
|
-
|
| Fri 16: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
76.18g |
|
102.20g |
|
-
|
-
|
| Thu 15: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
86.52g |
|
73.91g |
|
-
|
-
|
| Mon 5: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
30.32g |
|
103.20g |
|
-
|
-
|
| Fri 2: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
64.42g |
|
74.53g |
|
-
|
-
|
| Thu 1: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
81.60g |
|
96.50g |
|
2134*
|
 1056
|
| January 2018 |
| Wed 31: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
92.32g |
|
92.37g |
|
-
|
-
|
| Tue 30: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
86.56g |
|
60.57g |
|
-
|
-
|
| Mon 29: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
79.95g |
|
85.88g |
|
-
|
-
|
| Fri 26: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
102.03g |
|
57.10g |
|
1668*
|
610
|
| Thu 25: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
95.36g |
|
58.24g |
|
2152*
|
1052
|
| Wed 24: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
100.36g |
|
67.22g |
|
1700*
|
475
|
| Tue 23: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
98.34g |
|
73.06g |
|
2059*
|
823
|
| Mon 22: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
67.37g |
|
73.03g |
|
2111*
|
1265
|
| Sun 21: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
61.83g |
|
54.48g |
|
-
|
-
|
| Sat 20: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
60.86g |
|
25.50g |
|
-
|
-
|
| Fri 19: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
78.22g |
|
37.32g |
|
1706*
|
827
|
| Thu 18: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
98.97g |
|
76.29g |
|
2059*
|
1054
|
| Wed 17: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
58.85g |
|
88.21g |
|
1701*
|
846
|
