| May 2024 |
| Tue 21: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
66.00g |
|
57.02g |
|
-
|
-
|
| Mon 20: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
56.35g |
|
85.76g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
21.75g |
|
23.25g |
|
-
|
-
|
| Sun 14: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
48.22g |
|
46.67g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
-
|
-
|
|
380*
|
-
|
| February 2024 |
| Wed 21: |
-
|
-
|
|
405*
|
-
|
| Sat 17: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
32.33g |
|
8.37g |
|
-
|
-
|
| Fri 16: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
73.67g |
|
52.26g |
|
345*
|
 478
|
| Tue 13: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
65.04g |
|
109.21g |
|
-
|
-
|
| Mon 12: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
76.87g |
|
122.07g |
|
-
|
-
|
| Sun 11: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
22.11g |
|
18.84g |
|
-
|
-
|
| Fri 9: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
87.81g |
|
83.65g |
|
-
|
-
|
| Thu 8: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
31.68g |
|
18.92g |
|
-
|
-
|
| Wed 7: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
65.32g |
|
106.31g |
|
-
|
-
|
| Tue 6: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
92.95g |
|
99.05g |
|
-
|
-
|
| Mon 5: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
103.22g |
|
93.26g |
|
-
|
-
|
| Sat 3: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
23.74g |
|
24.78g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
66.77g |
|
47.49g |
|
393*
|
310
|
| Sun 28: |
-
|
-
|
|
393*
|
-
|
| Tue 23: |
-
|
-
|
|
524*
|
-
|
| Tue 16: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
28.64g |
|
45.71g |
|
-
|
-
|
| Mon 8: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
12.41g |
|
38.96g |
|
360*
|
 69
|
| Fri 5: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
21.47g |
|
27.17g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
12.79g |
|
0.83g |
|
-
|
-
|
