| August 2018 |
| Thu 2: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
23.40g |
|
13.16g |
|
-
|
-
|
| Wed 1: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
131.57g |
|
13.26g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
7.00g |
|
29.70g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
20.38g |
|
46.97g |
|
-
|
-
|
| Fri 26: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
70.97g |
|
92.74g |
|
-
|
-
|
| Thu 25: |
928
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
46.65g |
|
90.94g |
|
-
|
-
|
| Wed 24: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
99.26g |
|
66.94g |
|
-
|
-
|
| Tue 23: |
886
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
67.34g |
|
103.67g |
|
-
|
-
|
| Mon 22: |
986
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
51.95g |
|
79.21g |
|
-
|
-
|
| Sun 21: |
868
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
103.66g |
|
85.36g |
|
-
|
-
|
| Sat 20: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
93.45g |
|
100.69g |
|
-
|
-
|
| Thu 18: |
1229
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
98.74g |
|
123.39g |
|
-
|
-
|
| Wed 17: |
1016
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
43.18g |
|
93.64g |
|
-
|
-
|
| Tue 16: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
112.73g |
|
70.66g |
|
-
|
-
|
| Mon 15: |
699
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
63.78g |
|
66.98g |
|
-
|
-
|
| Sun 14: |
803
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
95.31g |
|
21.23g |
|
-
|
-
|
| Sat 13: |
1397
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
80.88g |
|
128.05g |
|
2049
|
 652
|
| Fri 12: |
978
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
77.20g |
|
93.06g |
|
-
|
-
|
