| August 2020 |
| Mon 31: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
7.87g |
|
47.42g |
|
-
|
-
|
| Thu 27: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
83.17g |
|
49.61g |
|
-
|
-
|
| Wed 26: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
21.37g |
|
5.52g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
25.29g |
|
42.38g |
|
-
|
-
|
| Wed 20: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
21.92g |
|
11.90g |
|
-
|
-
|
| Sat 16: |
832 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
57.78g |
|
66.69g |
|
-
|
-
|
| Fri 15: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
6.52g |
|
38.22g |
|
-
|
-
|
| Thu 14: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
38.62g |
|
97.10g |
|
-
|
-
|
| Wed 13: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
42.20g |
|
65.68g |
|
-
|
-
|
| Tue 12: |
909 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
38.67g |
|
95.31g |
|
-
|
-
|
| Mon 11: |
1794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
96.80g |
|
249.19g |
|
-
|
-
|
| Sat 9: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
50.92g |
|
168.14g |
|
2086*
|
 671
|
| Fri 8: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
83.57g |
|
64.48g |
|
-
|
-
|
| Thu 7: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
28.42g |
|
86.55g |
|
-
|
-
|
| Wed 6: |
672 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
53.15g |
|
75.34g |
|
-
|
-
|
| Tue 5: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
31.45g |
|
2.80g |
|
-
|
-
|
| Mon 4: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
30.29g |
|
95.41g |
|
-
|
-
|
| Sun 3: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
41.75g |
|
15.94g |
|
2656*
|
2135
|
| October 2019 |
| Thu 31: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
49.74g |
|
27.70g |
|
-
|
-
|
| Wed 30: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
36.69g |
|
54.81g |
|
-
|
-
|
