Gulnara_Fisivnaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Sun 28: 813 * 58%
Fat:
 
Prot:
 
Carbs:
39.60g
 
34.00g
 
80.50g
- -
February 2022
Tue 8: 1424 * 102%
Fat:
 
Prot:
 
Carbs:
81.60g
 
69.40g
 
113.80g
- -
Mon 7: 1101 * 79%
Fat:
 
Prot:
 
Carbs:
64.40g
 
86.68g
 
35.28g
- -
August 2021
Mon 9: 1502 * 107%
Fat:
 
Prot:
 
Carbs:
76.75g
 
54.05g
 
152.24g
- -
Thu 5: 795 * 44%
Fat:
 
Prot:
 
Carbs:
45.46g
 
23.86g
 
72.80g
- -
Wed 4: 1606 * 89%
Fat:
 
Prot:
 
Carbs:
89.65g
 
49.97g
 
154.43g
- -
Mon 2: 1301 * 72%
Fat:
 
Prot:
 
Carbs:
66.50g
 
53.88g
 
120.34g
- -
July 2021
Wed 28: 559 * 31%
Fat:
 
Prot:
 
Carbs:
21.15g
 
26.92g
 
61.27g
- -
Tue 27: 1452 * 81%
Fat:
 
Prot:
 
Carbs:
73.84g
 
50.37g
 
135.31g
- -
Mon 26: 1520 * 84%
Fat:
 
Prot:
 
Carbs:
87.91g
 
59.47g
 
116.72g
- -
June 2021
Fri 18: 469 * 26%
Fat:
 
Prot:
 
Carbs:
9.45g
 
24.57g
 
76.95g
- -
Wed 16: 1177 * 65%
Fat:
 
Prot:
 
Carbs:
42.23g
 
45.60g
 
151.40g
- -
May 2021
Fri 7: 1658 * 92%
Fat:
 
Prot:
 
Carbs:
76.32g
 
72.30g
 
171.78g
- -
April 2021
Mon 5: 1102 * 61%
Fat:
 
Prot:
 
Carbs:
65.62g
 
39.56g
 
66.47g
- -
March 2021
Thu 25: 945 * 52%
Fat:
 
Prot:
 
Carbs:
39.26g
 
32.15g
 
109.22g
- -
Sun 21: 1542 * 86%
Fat:
 
Prot:
 
Carbs:
75.26g
 
58.62g
 
152.14g
- -
Thu 18: 462 * 26%
Fat:
 
Prot:
 
Carbs:
29.93g
 
15.33g
 
33.04g
- -
Wed 17: 1404 * 78%
Fat:
 
Prot:
 
Carbs:
66.28g
 
59.36g
 
148.76g
- -
Tue 16: 728 * 40%
Fat:
 
Prot:
 
Carbs:
21.47g
 
18.27g
 
114.51g
- -
Mon 15: 1327 * 74%
Fat:
 
Prot:
 
Carbs:
59.71g
 
36.84g
 
161.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.