| August 2018 |
| Wed 29: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
80.83g |
|
150.92g |
|
196*
|
 1175
|
| Tue 28: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
65.39g |
|
136.92g |
|
196*
|
991
|
| Fri 24: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
30.28g |
|
113.41g |
|
-
|
-
|
| Thu 23: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
65.49g |
|
114.05g |
|
228*
|
875
|
| Tue 21: |
706 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
36.59g |
|
70.64g |
|
-
|
-
|
| Thu 16: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
45.64g |
|
117.00g |
|
-
|
-
|
| Mon 13: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
52.24g |
|
90.90g |
|
-
|
-
|
| Sun 12: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
47.15g |
|
37.76g |
|
-
|
-
|
| Sat 11: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
19.15g |
|
37.69g |
|
-
|
-
|
| Thu 9: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
56.01g |
|
118.04g |
|
-
|
-
|
| Sat 4: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
18.66g |
|
31.47g |
|
-
|
-
|
| Fri 3: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
32.31g |
|
39.35g |
|
125*
|
523
|
| Thu 2: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
50.54g |
|
83.43g |
|
156*
|
662
|
| Wed 1: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
60.08g |
|
29.18g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
30.44g |
|
70.32g |
|
189*
|
460
|
| Mon 30: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
47.04g |
|
92.32g |
|
-
|
-
|
| Sun 29: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
25.92g |
|
52.07g |
|
-
|
-
|
| Sat 28: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
82.68g |
|
117.91g |
|
-
|
-
|
| Fri 27: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
62.98g |
|
42.18g |
|
-
|
-
|
| Thu 26: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
59.85g |
|
75.18g |
|
363*
|
531
|
