anna45855's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 974 * 54%
Fat:
 
Prot:
 
Carbs:
51.59g
 
59.85g
 
68.22g
- -
Sat 1: 692 * 38%
Fat:
 
Prot:
 
Carbs:
42.14g
 
24.32g
 
53.98g
- -
May 2024
Fri 31: 789 * 44%
Fat:
 
Prot:
 
Carbs:
40.52g
 
50.48g
 
56.01g
- -
Thu 30: 1473 * 82%
Fat:
 
Prot:
 
Carbs:
78.76g
 
83.30g
 
115.18g
- -
Wed 29: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
67.86g
 
120.23g
 
75.58g
- -
Tue 28: 1398 * 78%
Fat:
 
Prot:
 
Carbs:
60.49g
 
113.01g
 
104.98g
- -
Mon 27: 1358 * 75%
Fat:
 
Prot:
 
Carbs:
62.53g
 
98.50g
 
104.17g
- -
Wed 15: 602 * 33%
Fat:
 
Prot:
 
Carbs:
37.36g
 
41.26g
 
23.88g
- -
Tue 14: 1004 * 56%
Fat:
 
Prot:
 
Carbs:
50.86g
 
70.84g
 
66.32g
- -
Mon 13: 1475 * 82%
Fat:
 
Prot:
 
Carbs:
56.14g
 
102.75g
 
140.39g
- -
Sun 12: 1527 * 85%
Fat:
 
Prot:
 
Carbs:
59.69g
 
140.99g
 
102.18g
- -
April 2024
Fri 26: 1088 * 60%
Fat:
 
Prot:
 
Carbs:
53.14g
 
60.95g
 
85.31g
- -
Thu 25: 689 * 38%
Fat:
 
Prot:
 
Carbs:
39.02g
 
39.77g
 
42.64g
- -
Tue 23: 1649 * 92%
Fat:
 
Prot:
 
Carbs:
65.24g
 
114.49g
 
149.01g
- -
Mon 22: 1865 * 103%
Fat:
 
Prot:
 
Carbs:
62.73g
 
129.66g
 
190.93g
- -
Wed 10: 691 * 26%
Fat:
 
Prot:
 
Carbs:
29.56g
 
62.29g
 
39.12g
- -
Tue 9: 572 * 21%
Fat:
 
Prot:
 
Carbs:
28.96g
 
48.40g
 
27.86g
- -
Mon 8: 1451 * 54%
Fat:
 
Prot:
 
Carbs:
85.84g
 
73.25g
 
102.60g
- -
Sat 6: 724 * 27%
Fat:
 
Prot:
 
Carbs:
34.88g
 
29.55g
 
72.11g
- -
Fri 5: 1819 * 67%
Fat:
 
Prot:
 
Carbs:
86.27g
 
144.67g
 
117.32g
- -
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