sokolskaya0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 88 * 4%
Fat:
 
Prot:
 
Carbs:
4.63g
 
1.04g
 
10.36g
- -
Wed 1: 16 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
4.20g
- -
April 2024
Mon 8: 108 * 4%
Fat:
 
Prot:
 
Carbs:
5.32g
 
1.20g
 
14.10g
- -
Sun 7: 1910 * 76%
Fat:
 
Prot:
 
Carbs:
74.95g
 
83.99g
 
223.43g
- -
Sat 6: 1313 * 53%
Fat:
 
Prot:
 
Carbs:
37.82g
 
40.66g
 
132.28g
- -
Fri 5: 3316 * 133%
Fat:
 
Prot:
 
Carbs:
156.64g
 
93.92g
 
314.55g
- -
Thu 4: 2041 * 82%
Fat:
 
Prot:
 
Carbs:
91.77g
 
48.31g
 
258.59g
- -
Wed 3: 1787 * 71%
Fat:
 
Prot:
 
Carbs:
59.82g
 
80.21g
 
247.65g
- -
Tue 2: 1785 * 71%
Fat:
 
Prot:
 
Carbs:
51.19g
 
41.63g
 
273.25g
- -
Mon 1: 1581 * 63%
Fat:
 
Prot:
 
Carbs:
69.28g
 
47.04g
 
206.97g
- -
March 2024
Mon 18: 2403 * 96%
Fat:
 
Prot:
 
Carbs:
129.07g
 
82.76g
 
247.08g
- -
Thu 14: 3195 * 128%
Fat:
 
Prot:
 
Carbs:
107.62g
 
52.90g
 
364.38g
- -
Wed 13: 2239 * 90%
Fat:
 
Prot:
 
Carbs:
117.16g
 
79.74g
 
227.15g
- -
Tue 12: 1912 * 76%
Fat:
 
Prot:
 
Carbs:
98.34g
 
60.67g
 
164.39g
- -
Mon 11: 1389 * 56%
Fat:
 
Prot:
 
Carbs:
63.84g
 
50.20g
 
146.82g
- -
Sun 10: 755 * 30%
Fat:
 
Prot:
 
Carbs:
27.02g
 
33.68g
 
87.20g
- -
Mon 4: 902 * 36%
Fat:
 
Prot:
 
Carbs:
39.94g
 
57.27g
 
81.24g
- -
Sun 3: 1826 * 73%
Fat:
 
Prot:
 
Carbs:
66.66g
 
79.10g
 
209.05g
- -
Sat 2: 2129 * 85%
Fat:
 
Prot:
 
Carbs:
62.68g
 
83.80g
 
310.72g
- -
Fri 1: 1722 * 69%
Fat:
 
Prot:
 
Carbs:
57.12g
 
51.92g
 
257.21g
- -
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