| July 2022 |
| Wed 6: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
24.00g |
|
4.00g |
|
-
|
-
|
| Tue 5: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
25.36g |
|
22.00g |
|
-
|
-
|
| Mon 4: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
37.36g |
|
61.00g |
|
-
|
-
|
| Sat 2: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
22.56g |
|
5.21g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
11.00g |
|
33.00g |
|
-
|
-
|
| Tue 28: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
61.42g |
|
132.32g |
|
-
|
-
|
| Mon 27: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
24.30g |
|
76.65g |
|
-
|
-
|
| Sun 26: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
105.88g |
|
84.53g |
|
-
|
-
|
| Sat 25: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
70.00g |
|
53.00g |
|
2229*
|
 1060
|
| March 2022 |
| Wed 9: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
70.74g |
|
78.18g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
-
|
-
|
|
587*
|
-
|
| Sat 15: |
-
|
-
|
|
2089*
|
-
|
| Fri 14: |
-
|
-
|
|
2378*
|
-
|
| Thu 13: |
-
|
-
|
|
1978*
|
-
|
| Wed 12: |
-
|
-
|
|
2335*
|
-
|
| Tue 11: |
-
|
-
|
|
2194*
|
-
|
| Mon 10: |
-
|
-
|
|
2195*
|
-
|
| Sun 9: |
-
|
-
|
|
1505*
|
-
|
| Sat 8: |
-
|
-
|
|
2099*
|
-
|
| Fri 7: |
-
|
-
|
|
1737*
|
-
|
| Thu 6: |
-
|
-
|
|
1667*
|
-
|
| Wed 5: |
-
|
-
|
|
1146*
|
-
|
| Tue 4: |
-
|
-
|
|
1583*
|
-
|
| Mon 3: |
-
|
-
|
|
1630*
|
-
|
| Sun 2: |
-
|
-
|
|
1970*
|
-
|
| December 2021 |
| Thu 30: |
-
|
-
|
|
713*
|
-
|
| Wed 29: |
-
|
-
|
|
1983*
|
-
|
| Tue 28: |
-
|
-
|
|
2169*
|
-
|
| Mon 27: |
-
|
-
|
|
2149*
|
-
|
