| April 2019 |
| Thu 11: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
19.00g |
|
17.00g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
34.37g |
|
164.54g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
47.00g |
|
179.00g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
52.68g |
|
149.71g |
|
-
|
-
|
| Wed 8: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
30.25g |
|
20.06g |
|
-
|
-
|
| Mon 6: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
16.28g |
|
32.36g |
|
-
|
-
|
| Sun 5: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.15g |
|
4.69g |
|
-
|
-
|
| Sat 4: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
10.00g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
43.39g |
|
107.83g |
|
-
|
-
|
| April 2018 |
| Wed 4: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
19.22g |
|
13.03g |
|
-
|
-
|
| March 2018 |
| Sun 11: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
63.00g |
|
113.00g |
|
-
|
-
|
| February 2018 |
| Thu 22: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
10.64g |
|
27.68g |
|
-
|
-
|
| Wed 21: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
70.00g |
|
131.33g |
|
-
|
-
|
| Tue 20: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
75.00g |
|
130.04g |
|
-
|
-
|
| Mon 19: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
63.76g |
|
108.26g |
|
-
|
-
|
| Sun 18: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
58.00g |
|
98.00g |
|
-
|
-
|
| Mon 12: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
55.61g |
|
107.10g |
|
-
|
-
|
| Sun 11: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
39.92g |
|
214.92g |
|
-
|
-
|
| Sat 10: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
101.37g |
|
104.49g |
|
-
|
-
|
| Fri 9: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
31.28g |
|
41.63g |
|
-
|
-
|
