LauPug1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2017
November 2014
Sat 15: 464 * 27%
Fat:
 
Prot:
 
Carbs:
33.66g
 
15.97g
 
20.01g
- -
Thu 13: 421 * 25%
Fat:
 
Prot:
 
Carbs:
33.85g
 
19.48g
 
10.38g
- -
Wed 12: 888 * 52%
Fat:
 
Prot:
 
Carbs:
58.20g
 
35.93g
 
42.36g
- -
Tue 11: 624 * 37%
Fat:
 
Prot:
 
Carbs:
35.27g
 
45.65g
 
31.91g
2233*  1609
May 2014
Fri 23: 828 * 49%
Fat:
 
Prot:
 
Carbs:
62.04g
 
52.84g
 
12.64g
- -
Thu 22: 1128 66%
Fat:
 
Prot:
 
Carbs:
84.16g
 
75.21g
 
22.41g
- -
Wed 21: 1052 62%
Fat:
 
Prot:
 
Carbs:
84.78g
 
44.65g
 
28.25g
- -
Tue 20: 1094 64%
Fat:
 
Prot:
 
Carbs:
81.93g
 
59.25g
 
28.01g
- -
Mon 19: 1228 72%
Fat:
 
Prot:
 
Carbs:
95.33g
 
63.84g
 
27.27g
- -
Sun 18: 1152 * 68%
Fat:
 
Prot:
 
Carbs:
90.72g
 
59.24g
 
24.07g
- -
Sat 17: 1401 82%
Fat:
 
Prot:
 
Carbs:
108.20g
 
80.25g
 
24.96g
- -
Fri 16: 1189 70%
Fat:
 
Prot:
 
Carbs:
92.08g
 
64.97g
 
26.37g
- -
Thu 15: 1240 73%
Fat:
 
Prot:
 
Carbs:
103.79g
 
53.32g
 
21.77g
- -
Wed 14: 1537 90%
Fat:
 
Prot:
 
Carbs:
120.51g
 
74.66g
 
31.72g
- -
Tue 13: 1391 82%
Fat:
 
Prot:
 
Carbs:
114.97g
 
64.45g
 
21.15g
- -
Sat 10: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
91.42g
 
78.70g
 
29.90g
- -
Fri 9: 1232 * 72%
Fat:
 
Prot:
 
Carbs:
89.73g
 
70.56g
 
29.22g
- -
April 2013
Wed 3: 1310 77%
Fat:
 
Prot:
 
Carbs:
99.22g
 
81.43g
 
23.37g
- -
Tue 2: 1216 72%
Fat:
 
Prot:
 
Carbs:
94.06g
 
70.13g
 
25.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.