| April 2022 |
| Sat 9: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
8.47g |
|
34.79g |
|
-
|
-
|
| Fri 8: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
21.90g |
|
57.00g |
|
-
|
-
|
| Thu 7: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
13.18g |
|
51.02g |
|
-
|
-
|
| Wed 6: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
32.29g |
|
47.12g |
|
-
|
-
|
| Tue 5: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
112.70g |
|
36.50g |
|
61.88g |
|
-
|
-
|
| Mon 4: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
33.80g |
|
62.93g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
35.28g |
|
36.02g |
|
1824*
|
 735
|
| Thu 3: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
139.44g |
|
75.21g |
|
45.14g |
|
1900*
|
166
|
| Wed 2: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
111.81g |
|
34.31g |
|
66.82g |
|
1975*
|
621
|
| Tue 1: |
1923 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
183.13g |
|
34.82g |
|
33.20g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
4.91g |
|
14.96g |
|
1975*
|
1557
|
| Sun 30: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
179.29g |
|
33.71g |
|
13.16g |
|
1862*
|
46
|
| Sat 29: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
123.66g |
|
40.20g |
|
61.49g |
|
2718*
|
1234
|
| Fri 28: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
56.73g |
|
48.38g |
|
-
|
-
|
| Thu 27: |
2308 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
191.35g |
|
78.41g |
|
64.19g |
|
-
|
-
|
| Thu 20: |
2051 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
176.86g |
|
87.10g |
|
29.95g |
|
-
|
-
|
| Wed 19: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
117.87g |
|
87.55g |
|
32.36g |
|
-
|
-
|
| Tue 18: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
34.93g |
|
23.66g |
|
-
|
-
|
| Wed 5: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
44.07g |
|
25.27g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
24.19g |
|
15.41g |
|
-
|
-
|
