| July 2024 |
| Tue 30: |
-
|
-
|
|
3605*
|
-
|
| June 2024 |
| Thu 20: |
1618 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
77.30g |
|
252.00g |
|
-
|
-
|
| Wed 19: |
2420 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
92.54g |
|
405.90g |
|
3691*
|
 1271
|
| Tue 18: |
2727 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
165.50g |
|
371.21g |
|
3671*
|
944
|
| Mon 17: |
2638 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
101.92g |
|
351.73g |
|
3745*
|
1107
|
| Sun 16: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
60.54g |
|
299.45g |
|
3777*
|
1847
|
| Sat 15: |
3538 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
225.45g |
|
319.35g |
|
3688*
|
150
|
| Fri 14: |
3888 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
124.19g |
|
188.17g |
|
436.03g |
|
3642*
|
 246
|
| Thu 13: |
2318 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
107.34g |
|
309.54g |
|
3693*
|
1375
|
| Wed 12: |
3424 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
110.10g |
|
135.66g |
|
482.06g |
|
3762*
|
338
|
| Tue 11: |
3202 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
112.02g |
|
462.88g |
|
3775*
|
573
|
| Mon 10: |
2546 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
169.04g |
|
258.76g |
|
3694*
|
1148
|
| Sun 9: |
4221 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
222.49g |
|
438.10g |
|
3653*
|
568
|
| Sat 8: |
3463 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
149.69g |
|
170.48g |
|
342.28g |
|
3707*
|
244
|
| Fri 7: |
3795 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
136.79g |
|
146.94g |
|
377.46g |
|
3672*
|
123
|
| Thu 6: |
3447 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
116.49g |
|
138.28g |
|
479.17g |
|
3719*
|
272
|
| Wed 5: |
3230 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
114.61g |
|
506.02g |
|
3709*
|
479
|
| Tue 4: |
2874 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
160.62g |
|
437.66g |
|
3763*
|
889
|
| Mon 3: |
1871 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
96.05g |
|
240.16g |
|
3639*
|
1768
|
| Sun 2: |
2467 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
162.05g |
|
312.08g |
|
3711*
|
1244
|
| Sat 1: |
4260 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
118.34g |
|
142.29g |
|
480.53g |
|
3679*
|
581
|
