| January 2021 |
| Thu 28: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
19.06g |
|
72.69g |
|
-
|
-
|
| Mon 11: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
102.74g |
|
173.50g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
39.68g |
|
131.23g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
83.51g |
|
127.23g |
|
-
|
-
|
| Thu 9: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
57.36g |
|
115.21g |
|
-
|
-
|
| March 2019 |
| Sun 10: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
259.38g |
|
75.96g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
116.18g |
|
218.92g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
85.10g |
|
33.47g |
|
-
|
-
|
| Sat 15: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
20.48g |
|
18.49g |
|
-
|
-
|
| Sun 9: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
76.74g |
|
182.51g |
|
2838*
|
 1516
|
| November 2018 |
| Fri 23: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
87.72g |
|
165.74g |
|
-
|
-
|
| Thu 22: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
26.29g |
|
50.45g |
|
-
|
-
|
| Wed 21: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
22.01g |
|
36.71g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
77.37g |
|
172.45g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
56.34g |
|
178.78g |
|
-
|
-
|
| August 2018 |
| Mon 6: |
1314 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
59.31g |
|
115.28g |
|
-
|
-
|
| Sat 4: |
1592 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
90.41g |
|
174.39g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
939 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
64.72g |
|
96.33g |
|
-
|
-
|
| Tue 17: |
1064 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
67.09g |
|
118.07g |
|
-
|
-
|
| Sat 14: |
755 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
21.38g |
|
127.92g |
|
-
|
-
|
