| July 2010 |
| Wed 14: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
30.22g |
|
36.57g |
|
-
|
-
|
| Tue 13: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
73.53g |
|
78.90g |
|
-
|
-
|
| Fri 9: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
8.00g |
|
66.00g |
|
-
|
-
|
| Thu 8: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
80.92g |
|
138.93g |
|
-
|
-
|
| June 2010 |
| Wed 30: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
27.27g |
|
65.70g |
|
-
|
-
|
| Mon 28: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
85.75g |
|
144.26g |
|
-
|
-
|
| Sun 27: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
102.58g |
|
116.49g |
|
-
|
-
|
| Sat 26: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
90.51g |
|
93.87g |
|
-
|
-
|
| Fri 25: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
150.71g |
|
146.49g |
|
-
|
-
|
| Thu 24: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
39.76g |
|
69.69g |
|
-
|
-
|
| Wed 23: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
106.61g |
|
115.30g |
|
-
|
-
|
| Tue 22: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
92.25g |
|
125.99g |
|
-
|
-
|
| Mon 21: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
78.73g |
|
85.68g |
|
-
|
-
|
| Sun 20: |
3506 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
166.00g |
|
172.40g |
|
346.13g |
|
-
|
-
|
| Sat 19: |
2634 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
118.86g |
|
138.81g |
|
268.50g |
|
-
|
-
|
| Fri 18: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
106.85g |
|
184.44g |
|
-
|
-
|
| Thu 17: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
138.32g |
|
190.67g |
|
-
|
-
|
| Wed 16: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
63.44g |
|
144.67g |
|
-
|
-
|
| Tue 15: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
84.85g |
|
112.81g |
|
-
|
-
|
| Mon 14: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
118.82g |
|
109.62g |
|
-
|
-
|
