| April 2018 |
| Sat 21: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
48.37g |
|
108.62g |
|
-
|
-
|
| Fri 20: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
2.75g |
|
18.00g |
|
-
|
-
|
| Thu 19: |
140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
27.00g |
|
-
|
-
|
| Wed 18: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
18.74g |
|
105.89g |
|
-
|
-
|
| Tue 17: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
35.03g |
|
121.64g |
|
-
|
-
|
| Sun 15: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
22.28g |
|
96.30g |
|
-
|
-
|
| Sat 14: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
11.25g |
|
46.80g |
|
-
|
-
|
| Fri 13: |
105 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
0.00g |
|
9.75g |
|
-
|
-
|
| Thu 12: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
26.50g |
|
78.00g |
|
-
|
-
|
| Wed 11: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
5.45g |
|
40.29g |
|
-
|
-
|
| Tue 10: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
30.58g |
|
70.18g |
|
-
|
-
|
| Mon 9: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
23.56g |
|
122.46g |
|
-
|
-
|
| Sun 8: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
82.00g |
|
-
|
-
|
| Sat 7: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
31.64g |
|
101.12g |
|
-
|
-
|
| Fri 6: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
13.50g |
|
89.00g |
|
-
|
-
|
| Thu 5: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
15.50g |
|
66.25g |
|
-
|
-
|
| Wed 4: |
623
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
23.00g |
|
79.75g |
|
-
|
-
|
| Tue 3: |
255 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
52.00g |
|
-
|
-
|
| Mon 2: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
26.77g |
|
63.94g |
|
-
|
-
|
| Sun 1: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
38.00g |
|
76.00g |
|
-
|
-
|
