| January 2018 |
| Wed 3: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
34.63g |
|
126.83g |
|
-
|
-
|
| Mon 1: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
35.62g |
|
37.25g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
22.98g |
|
95.08g |
|
1802*
|
 807
|
| Mon 25: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
33.92g |
|
81.47g |
|
-
|
-
|
| Fri 22: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
10.04g |
|
48.59g |
|
2289*
|
1995
|
| Thu 21: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
25.00g |
|
116.79g |
|
-
|
-
|
| Wed 20: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
47.34g |
|
73.78g |
|
-
|
-
|
| Sun 17: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
68.35g |
|
108.37g |
|
-
|
-
|
| Sat 16: |
572 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
17.74g |
|
107.71g |
|
1652*
|
1080
|
