| August 2022 |
| Thu 11: |
700 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
28.50g |
|
80.00g |
|
-
|
-
|
| Fri 5: |
823 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
29.77g |
|
86.91g |
|
-
|
-
|
| Thu 4: |
775 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
38.22g |
|
105.15g |
|
-
|
-
|
| Wed 3: |
1994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
77.06g |
|
242.24g |
|
-
|
-
|
| Tue 2: |
1639 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
52.39g |
|
172.16g |
|
-
|
-
|
| Mon 1: |
1889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
46.06g |
|
299.80g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2021 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
125.62g |
|
224.57g |
|
-
|
-
|
| Sat 30: |
1955 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
124.07g |
|
219.01g |
|
-
|
-
|
| Fri 29: |
747 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
47.62g |
|
5.24g |
|
-
|
-
|
| Thu 28: |
996 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
42.00g |
|
78.00g |
|
-
|
-
|
| Wed 27: |
1209 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
38.17g |
|
152.86g |
|
-
|
-
|
| Tue 26: |
1329 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
48.26g |
|
182.80g |
|
-
|
-
|
| Mon 25: |
993 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
57.78g |
|
118.37g |
|
-
|
-
|
| Sun 24: |
1050 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
74.53g |
|
97.89g |
|
-
|
-
|
| Sat 23: |
1651 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
76.68g |
|
173.80g |
|
-
|
-
|
| Fri 22: |
1867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
75.18g |
|
275.70g |
|
-
|
-
|
| Thu 21: |
1366 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
32.55g |
|
166.88g |
|
-
|
-
|
| Tue 19: |
988 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
32.40g |
|
107.18g |
|
-
|
-
|
| Mon 18: |
1527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
56.54g |
|
188.76g |
|
-
|
-
|
| Sun 17: |
1248 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
51.45g |
|
168.66g |
|
-
|
-
|
