alinakotikovaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 27: 840 * 49%
Fat:
 
Prot:
 
Carbs:
40.05g
 
29.78g
 
100.13g
- -
Tue 26: 1010 * 59%
Fat:
 
Prot:
 
Carbs:
54.15g
 
39.24g
 
89.94g
- -
Wed 13: 271 * 16%
Fat:
 
Prot:
 
Carbs:
11.07g
 
10.36g
 
33.32g
- -
Wed 6: 381 * 22%
Fat:
 
Prot:
 
Carbs:
12.65g
 
16.58g
 
48.39g
- -
March 2020
Tue 24: 1391 * 82%
Fat:
 
Prot:
 
Carbs:
69.61g
 
77.98g
 
110.55g
- -
Wed 18: 660 * 39%
Fat:
 
Prot:
 
Carbs:
60.00g
 
5.60g
 
26.00g
- -
Mon 16: 191 * 11%
Fat:
 
Prot:
 
Carbs:
13.00g
 
16.00g
 
4.00g
- -
Fri 13: 172 * 10%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.97g
 
43.90g
- -
February 2020
Tue 18: 158 * 9%
Fat:
 
Prot:
 
Carbs:
3.76g
 
9.70g
 
25.61g
- -
Mon 17: 252 * 15%
Fat:
 
Prot:
 
Carbs:
10.34g
 
22.69g
 
15.91g
- -
Mon 10: 762 * 45%
Fat:
 
Prot:
 
Carbs:
24.79g
 
32.32g
 
94.91g
- -
Fri 7: 267 * 16%
Fat:
 
Prot:
 
Carbs:
13.12g
 
15.01g
 
22.85g
- -
Wed 5: 226 * 13%
Fat:
 
Prot:
 
Carbs:
8.32g
 
10.77g
 
24.24g
- -
Tue 4: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
68.87g
 
52.43g
 
162.11g
- -
Mon 3: 1356 * 80%
Fat:
 
Prot:
 
Carbs:
58.86g
 
62.62g
 
146.37g
- -
January 2020
Wed 29: 532 * 31%
Fat:
 
Prot:
 
Carbs:
28.50g
 
10.58g
 
61.58g
- -
Tue 28: 880 * 52%
Fat:
 
Prot:
 
Carbs:
28.18g
 
45.50g
 
109.71g
- -
Mon 27: 1642 * 97%
Fat:
 
Prot:
 
Carbs:
63.00g
 
66.44g
 
124.22g
- -
Sat 25: 221 * 13%
Fat:
 
Prot:
 
Carbs:
4.43g
 
12.72g
 
31.71g
- -
Thu 16: 1262 * 74%
Fat:
 
Prot:
 
Carbs:
48.24g
 
54.02g
 
159.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.