| October 2023 |
| Wed 25: |
2384 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
123.41g |
|
98.68g |
|
226.51g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
80.56g |
|
160.08g |
|
3950*
|
 2137
|
| Mon 24: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
71.95g |
|
126.81g |
|
4171*
|
2442
|
| May 2021 |
| Fri 14: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
38.15g |
|
4.76g |
|
-
|
-
|
| Thu 13: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
85.19g |
|
73.78g |
|
-
|
-
|
| Wed 12: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
66.91g |
|
75.15g |
|
-
|
-
|
| Tue 11: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
39.84g |
|
19.60g |
|
-
|
-
|
| Mon 10: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
67.41g |
|
28.91g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
15.44g |
|
19.77g |
|
-
|
-
|
| Thu 22: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
1.50g |
|
1.75g |
|
-
|
-
|
| Wed 21: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
85.02g |
|
21.61g |
|
-
|
-
|
| Tue 20: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
73.00g |
|
64.70g |
|
-
|
-
|
| Mon 19: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
66.95g |
|
64.17g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
90.54g |
|
71.49g |
|
-
|
-
|
| Wed 25: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.97g |
|
100.07g |
|
78.91g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
49.23g |
|
26.34g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
44.26g |
|
18.53g |
|
-
|
-
|
| Tue 9: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
64.63g |
|
65.80g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
42.98g |
|
49.29g |
|
-
|
-
|
| September 2017 |
| Mon 11: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
75.09g |
|
80.04g |
|
3583*
|
2347
|
