| February 2024 |
| Sun 18: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
47.54g |
|
240.05g |
|
-
|
-
|
| Tue 13: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
63.80g |
|
188.27g |
|
-
|
-
|
| Mon 12: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
50.68g |
|
192.50g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
3140 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
141.40g |
|
81.38g |
|
385.92g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.40g |
|
100.40g |
|
-
|
-
|
| Mon 14: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
82.64g |
|
155.94g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
45.01g |
|
225.87g |
|
-
|
-
|
| Sat 22: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
42.61g |
|
194.81g |
|
-
|
-
|
| Fri 21: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
52.66g |
|
163.35g |
|
-
|
-
|
| Thu 20: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
42.70g |
|
258.32g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
47.12g |
|
138.82g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
65.74g |
|
128.60g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
64.46g |
|
124.30g |
|
-
|
-
|
| Sat 26: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
56.66g |
|
289.98g |
|
-
|
-
|
| Thu 24: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
60.00g |
|
275.15g |
|
-
|
-
|
| Wed 23: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
63.08g |
|
215.66g |
|
-
|
-
|
| Tue 22: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
35.36g |
|
83.64g |
|
-
|
-
|
| Mon 21: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
56.08g |
|
256.32g |
|
-
|
-
|
| Sun 20: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
90.22g |
|
198.98g |
|
-
|
-
|
| Fri 18: |
2286 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
114.21g |
|
80.20g |
|
171.67g |
|
-
|
-
|
